How Much Nicotine Is In an Elf Bar?

An Elf Bar contains 2 ml of e-liquid with a nicotine strength of either 10 mg/ml or 20 mg/ml, giving the device a total nicotine content of either 20 mg or 40 mg.

Why does this matter? Knowing how much nicotine is in an Elf Bar is important partially because you want to know how much money you should budget for your vape gear. Even more than that, though, it’s important to understand how long an Elf Bar should last because you don’t want to consume more nicotine than you should.

Do you find yourself spending more on Elf Bars than you’d like to? Are you worried that your devices aren’t lasting as long as they should and that you’re using too much nicotine as a result?

If you find yourself nodding while reading those statements, this is the article for you. In it, we’ll explain how long an Elf Bar should last and what you can do to make your Elf Bars last longer. We’ll also answer another question that might be on your mind: Can you refill and recharge an Elf Bar? To learn the answer to that, you’ll have to continue reading.

How Long Does an Elf Bar Last?

The most popular Elf Bar in the UK is the Elf Bar 600, which contains 40 mg of nicotine in total and lasts up to 600 puffs. A lower-nicotine Elf Bar 600 is also available, which has a nicotine strength of 10 mg/ml and contains 20 mg of nicotine.

When you smoke a cigarette, you’ll usually puff on it about 10-15 times before putting it out. So, if you compare the Elf Bar 600 to a pack of cigarettes based on the number of puffs it delivers, an Elf Bar is approximately equal to 2-3 packs of cigarettes. In that sense, the device should last for 2-3 days.

If you’re new to vaping, it’s important to remember that a disposable vape isn’t necessarily equal to cigarettes on a puff-for-puff basis. Cigarettes deliver nicotine extremely efficiently – so when you first switch from smoking to vaping, there may a short adjustment period. During those first few days, you may vape a little more often than you would have smoked in order to maintain the same level of satisfaction. Your usage should taper off fairly quickly.

How to Make an Elf Bar Last Longer

If you’ve been a full-time vaper for a while, you’ve adjusted to the slightly lower nicotine delivery of an Elf Bar compared to smoking and should now be feeling more normal. At this point, it’s time to make sure that you’re using the correct amount of nicotine for your needs and that your Elf Bars are lasting as long as they can.

To make an Elf Bar last longer, the first thing that you should do is make sure that your puffs are short. You’ll only get the full 600 puffs out of an Elf Bar if each puff is about one second in length. If you tend to take longer puffs when you vape, you should plan to replace your Elf Bars more often.

The other thing to keep in mind as you transition from smoking to vaping is that a cigarette is a self-limiting product. Once a cigarette burns out, your smoking session is over. In order to continue smoking, you need to light another cigarette – and you probably wouldn’t light a cigarette immediately after smoking one. Vapes like the Elf Bar are different because they don’t require lighting and are always ready to use.

Since an Elf Bar doesn’t limit your usage, you’ll need to monitor yourself more carefully. After puffing on an Elf Bar about 10-15 times, put it down for a while. Don’t vape out of habit simply because you want your mouth and hands to stay busy – use your Elf Bar only when you actually need the nicotine. That’s the way to make an Elf Bar last as many days as it can.

Can You Recharge an Elf Bar?

In order to be legal for sale in the UK, a pre-filled vaping device with nicotine should have no more than 2 ml of e-liquid. A disposable vape with only 2 ml of vape juice doesn’t need a rechargeable battery because a single-use battery provides more than enough power to use all of the e-liquid in the device. The Elf Bar 600 doesn’t have a charging port and can’t be recharged safely.

If you visit a store and find an Elf Bar with a USB port, that device is rechargeable. In this case, you can recharge the device by connecting it to your computer with a USB cable. It’s important to remember, though, that an Elf Bar with a charging port probably contains more than 2 ml of vape juice and therefore isn’t legal for sale in the UK. It could even be a fake Elf Bar that’s potentially dangerous to use.

Can You Refill an Elf Bar?

It is possible to refill an Elf Bar 600 by popping the mouthpiece off and adding e-liquid directly to the device’s soft wick. You should add only a few drops of vape juice at a time, pausing frequently to let the wick absorb the vape juice. After you’ve done this, you can replace the mouthpiece and resume using the device.

Before you try to refill an Elf Bar, though, you should keep in mind that you’re likely to waste your vape juice by doing this because the battery in a non-rechargeable Elf Bar is only designed to last long enough to exhaust the device’s initial supply of e-liquid. If an Elf Bar runs out of vape juice while the battery still has power remaining, it’ll most likely only last a few puffs before the battery dies.

If you want a vaping device that you can recharge and refill, you should buy one specifically designed to be reusable. Read our vape reviews now to learn about the best refillable vapes on the market today.